Frank Faulk 1000m row

1,000

Meters

4:17.4

Time

2:08.7

Pace

62

Calories

Average Watts164
Calories Per Hour867
Stroke Rate24
Stroke Count108
Drag Factor137

August 21, 2026 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:17.4 1,000 2:08.7 164 867 62 24
0:50.3 200 2:05.7 176 858 12 26
0:50.4 400 2:06.0 175 928 13 25
0:50.7 600 2:06.7 172 923 13 25
0:52.0 800 2:10.0 159 830 12 25
0:54.0 1,000 2:15.0 142 800 12 24

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Workout Graph

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