Frank Faulk 30:00 row
6,149
Meters
30:00.0
Time
2:26.3
Pace
346
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 141 |
August 25, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,149 | 2:26.3 | 112 | 692 | 346 | 24 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 650 | 65 | 24 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 690 | 69 | 24 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 690 | 69 | 24 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 710 | 71 | 24 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 720 | 72 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.