Frank Faulk 15:00 row
3,117
Meters
15:00.0
Time
2:24.3
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 147 |
August 26, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,117 | 2:24.3 | 116 | 692 | 173 | 23 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 24 |
| 6:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 23 |
| 9:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 24 |
| 12:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 24 |
| 15:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 24 |
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Workout Graph
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