Frank Faulk 500m SkiErg
500
Meters
3:03.1
Time
3:03.1
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 39 |
| Stroke Count | 120 |
| Drag Factor | 97 |
September 02, 2026 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.1 | 500 | 3:03.1 | 57 | 491 | 25 | 39 |
| 0:35.9 | 100 | 2:59.5 | 61 | 501 | 5 | 40 |
| 0:36.0 | 200 | 3:00.0 | 60 | 500 | 5 | 40 |
| 0:37.2 | 300 | 3:06.0 | 54 | 483 | 5 | 39 |
| 0:36.8 | 400 | 3:04.0 | 56 | 489 | 5 | 39 |
| 0:37.2 | 500 | 3:06.0 | 54 | 483 | 5 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.