Frank Faulk 10:00 row
2,026
Meters
10:00.0
Time
2:28.0
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 142 |
September 03, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,026 | 2:28.0 | 108 | 678 | 113 | 23 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 23 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 23 |
| 6:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 23 |
| 8:00.0 | 403 | 2:28.8 | 106 | 690 | 23 | 23 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 25 |
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Workout Graph
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