Frank Faulk 250m row
250
Meters
1:08.4
Time
2:16.8
Pace
14
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 127 |
September 04, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.4 | 250 | 2:16.8 | 137 | 736 | 14 | 27 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 28 |
| 0:26.9 | 200 | 2:14.5 | 144 | 802 | 6 | 27 |
| 0:13.8 | 250 | 2:18.0 | 133 | 782 | 3 | 26 |
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Workout Graph
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