Frank Faulk 250m row
250
Meters
1:09.4
Time
2:18.8
Pace
14
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 127 |
September 04, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.4 | 250 | 2:18.8 | 131 | 726 | 14 | 26 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 28 |
| 0:27.4 | 200 | 2:17.0 | 136 | 788 | 6 | 26 |
| 0:13.7 | 250 | 2:17.0 | 136 | 788 | 3 | 26 |
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Workout Graph
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