Frank Faulk 250m row
250
Meters
1:04.1
Time
2:08.2
Pace
15
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 127 |
September 04, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.1 | 250 | 2:08.2 | 166 | 842 | 15 | 28 |
| 0:27.3 | 100 | 2:16.5 | 138 | 791 | 6 | 29 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 27 |
| 0:12.5 | 250 | 2:05.0 | 179 | 864 | 3 | 29 |
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Workout Graph
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