Frank Faulk 250m row
250
Meters
1:03.2
Time
2:06.4
Pace
15
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 126 |
September 04, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.2 | 250 | 2:06.4 | 173 | 854 | 15 | 28 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 30 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:12.5 | 250 | 2:05.0 | 179 | 864 | 3 | 29 |
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Workout Graph
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