Frank Faulk 250m row
250
Meters
1:02.5
Time
2:05.0
Pace
16
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 127 |
September 04, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.5 | 250 | 2:05.0 | 179 | 921 | 16 | 28 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 28 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 29 |
| 0:12.4 | 250 | 2:04.0 | 184 | 1161 | 4 | 29 |
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Workout Graph
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