Frank Faulk 30:00 row
6,050
Meters
30:00.0
Time
2:28.7
Pace
336
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 142 |
September 08, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,050 | 2:28.7 | 106 | 672 | 336 | 23 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 630 | 63 | 23 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 680 | 68 | 23 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 680 | 68 | 23 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 680 | 68 | 23 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 690 | 69 | 24 |
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Workout Graph
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