Frank Faulk 250m row
250
Meters
1:09.9
Time
2:19.8
Pace
14
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 129 |
September 14, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.9 | 250 | 2:19.8 | 128 | 721 | 14 | 26 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 29 |
| 0:27.2 | 200 | 2:16.0 | 139 | 794 | 6 | 24 |
| 0:13.9 | 250 | 2:19.0 | 130 | 776 | 3 | 26 |
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Workout Graph
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