Frank Faulk 250m row
250
Meters
1:02.0
Time
2:04.0
Pace
15
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 145 |
September 14, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.0 | 250 | 2:04.0 | 184 | 870 | 15 | 30 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 32 |
| 0:12.4 | 250 | 2:04.0 | 184 | 870 | 3 | 29 |
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Workout Graph
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