Frank Faulk 250m row
250
Meters
1:01.6
Time
2:03.2
Pace
16
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 128 |
September 14, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.6 | 250 | 2:03.2 | 187 | 935 | 16 | 30 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 30 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1063 | 7 | 33 |
| 0:12.2 | 250 | 2:02.0 | 193 | 885 | 3 | 29 |
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Workout Graph
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