Frank Faulk 250m row
250
Meters
1:03.6
Time
2:07.2
Pace
14
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 146 |
September 14, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.6 | 250 | 2:07.2 | 170 | 792 | 14 | 30 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 29 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 32 |
| 0:12.5 | 250 | 2:05.0 | 179 | 864 | 3 | 29 |
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Workout Graph
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