Frank Faulk 30:00 row
6,158
Meters
30:00.0
Time
2:26.1
Pace
346
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 141 |
September 22, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,158 | 2:26.1 | 112 | 692 | 346 | 24 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 650 | 65 | 24 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 680 | 68 | 24 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 710 | 71 | 24 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 720 | 72 | 24 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 700 | 70 | 24 |
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Workout Graph
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