Frank Faulk 10:00 row
2,049
Meters
10:00.0
Time
2:26.4
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 141 |
October 04, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049 | 2:26.4 | 112 | 690 | 115 | 23 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 24 |
| 4:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 23 |
| 6:00.0 | 403 | 2:28.8 | 106 | 690 | 23 | 23 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 23 |
| 10:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 24 |
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Workout Graph
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