Frank Faulk 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 148 |
October 09, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 708 | 118 | 23 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 24 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 23 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 23 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 23 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 23 |
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Workout Graph
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