Frank Faulk 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 153 |
October 28, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 744 | 56 | 26 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 28 |
| 0:53.7 | 400 | 2:14.2 | 145 | 737 | 11 | 27 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 26 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 25 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 27 |
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Workout Graph
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