Frank Faulk 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 141 |
October 30, 2026 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 660 | 110 | 22 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 24 |
| 4:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 22 |
| 6:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 22 |
| 8:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 23 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.