Frank Faulk 20:00 row
3,862
Meters
20:00.0
Time
2:35.3
Pace
213
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 142 |
November 01, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,862 | 2:35.3 | 93 | 639 | 213 | 23 |
| 4:00.0 | 742 | 2:41.7 | 83 | 585 | 39 | 23 |
| 8:00.0 | 804 | 2:29.2 | 105 | 675 | 45 | 25 |
| 12:00.0 | 773 | 2:35.2 | 94 | 645 | 43 | 24 |
| 16:00.0 | 780 | 2:33.8 | 96 | 660 | 44 | 23 |
| 20:00.0 | 763 | 2:37.2 | 90 | 630 | 42 | 23 |
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Workout Graph
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