Sylvain Fernandez 45:13 row
10,237
Meters
45:13.8
Time
2:12.5
Pace
612
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 145 |
September 13, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.8 | 10,237 | 2:12.5 | 150 | 817 | 24 | 147 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 127 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 134 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 139 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 145 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 148 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 149 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 152 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 | 154 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 | 162 |
| 45:13.8 | 35 | 3:17.1 | 46 | 457 | 9 | 162 |
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Workout Graph
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