Sylvain Fernandez 1:00:15 row
14,481
Meters
1:00:15.1
Time
2:04.8
Pace
918
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1634 |
| Drag Factor | 135 |
November 24, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.1 | 14,481 | 2:04.8 | 180 | 919 | 25 | 152 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 | 128 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 | 136 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 143 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | 146 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 148 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 | 152 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 154 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 155 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 152 |
| 50:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 | 159 |
| 55:00.0 | 1,214 | 2:03.5 | 186 | 938 | 29 | 162 |
| 1:00:00.0 | 1,244 | 2:00.5 | 200 | 987 | 30 | 172 |
| 1:00:15.0 | 38 | 3:17.3 | 46 | 456 | 8 | 173 |
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