Sylvain Fernandez 45:18 row
10,751
Meters
45:18.6
Time
2:06.4
Pace
671
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1238 |
| Drag Factor | 131 |
December 22, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:18.6 | 10,751 | 2:06.4 | 173 | 888 | 671 | 26 | 155 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 | 133 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 | 146 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 | 151 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 | 153 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 157 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 | 157 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 | 158 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 161 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 | 167 |
| 45:18.5 | 58 | 2:39.4 | 86 | 583 | 3 | 16 | 167 |
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Workout Graph
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