Noelle LAQUIEZE (STOCKY) 30:00 row
6,782
Meters
30:00.0
Time
2:12.7
Pace
409
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 104 |
December 07, 2025 19:56:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 815 | 409 | 28 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 27 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 27 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 28 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 29 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 30 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 30 |
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30 minutes - Row - C2 Rankings & Challenges
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