Noelle LAQUIEZE (STOCKY) 5000m row
5,000
Meters
22:26.7
Time
2:14.6
Pace
299
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 116 |
March 08, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.7 | 5,000 | 2:14.6 | 143 | 793 | 299 | 25 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 60 | 25 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 792 | 59 | 26 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 59 | 26 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 769 | 59 | 26 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 837 | 62 | 27 |
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Workout Graph
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