Rob Wood 1:11:05 row
14,564
Meters
1:11:05.8
Time
2:26.4
Pace
830
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 1988 |
| Drag Factor | 129 |
October 06, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:05.8 | 14,564 | 2:26.4 | 111 | 683 | 27 | 156 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 20 | 125 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 711 | 28 | 149 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 784 | 31 | 166 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 705 | 29 | 161 |
| 50:00.0 | 2,149 | 2:19.5 | 129 | 742 | 30 | 165 |
| 1:00:00.0 | 2,057 | 2:25.8 | 113 | 688 | 28 | 157 |
| 1:10:00.0 | 1,997 | 2:30.2 | 103 | 655 | 28 | 164 |
| 1:11:05.8 | 187 | 2:55.9 | 64 | 521 | 27 | 164 |
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Workout Graph
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