Rob Wood 1:00:16 row
12,528
Meters
1:00:16.0
Time
2:24.3
Pace
713
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 1726 |
| Drag Factor | 131 |
October 08, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.0 | 12,528 | 2:24.3 | 116 | 700 | 27 | 151 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 23 | 122 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 127 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 137 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 | 144 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 | 154 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 | 158 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 | 152 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 | 155 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 30 | 159 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 | 159 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 | 158 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 32 | 172 |
| 1:00:16.0 | 41 | 3:15.1 | 47 | 462 | 18 | 171 |
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Workout Graph
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