Rob Wood 1:10:21 row
14,617
Meters
1:10:21.4
Time
2:24.4
Pace
840
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 2094 |
| Drag Factor | 134 |
October 12, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:21.4 | 14,617 | 2:24.4 | 116 | 700 | 28 | 150 |
| 10:00.0 | 1,846 | 2:42.5 | 82 | 580 | 23 | 122 |
| 20:00.0 | 2,146 | 2:19.7 | 128 | 740 | 30 | 148 |
| 30:00.0 | 2,124 | 2:21.2 | 124 | 727 | 31 | 152 |
| 40:00.0 | 2,076 | 2:24.5 | 116 | 699 | 28 | 137 |
| 50:00.0 | 2,113 | 2:21.9 | 122 | 720 | 30 | 153 |
| 1:00:00.0 | 2,116 | 2:21.7 | 123 | 722 | 32 | 154 |
| 1:10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 34 | 166 |
| 1:10:21.3 | 38 | 4:40.2 | 16 | 354 | 22 | 170 |
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Workout Graph
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