Rob Wood 1:00:09 row

11,788

Meters

1:00:09.0

Time

2:33.0

Pace

648

Calories

132

Heart Rate

Average Watts98
Calories Per Hour635
Stroke Rate26
Stroke Count1609
Drag Factor133

October 15, 2025 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:09.0 11,788 2:33.0 98 635 26 132
5:00.0 837 2:59.2 61 509 22 111
10:00.0 892 2:48.1 74 553 23 118
15:00.0 953 2:37.3 90 608 25 124
20:00.0 952 2:37.5 89 607 25 126
25:00.0 971 2:34.4 95 626 26 129
30:00.0 996 2:30.6 102 652 27 136
35:00.0 1,009 2:28.6 107 666 29 136
40:00.0 1,020 2:27.0 110 678 28 143
45:00.0 1,029 2:25.7 113 688 29 120
50:00.0 1,026 2:26.1 112 685 29 144
55:00.0 1,043 2:23.8 118 704 28 147
1:00:00.0 1,060 2:21.5 124 725 30 155
1:00:09.0 2 37:30.0 0 300 0 154

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Workout Graph

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