Rob Wood 10:07 row
1,655
Meters
10:07.6
Time
3:03.5
Pace
88
Calories
122
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 132 |
October 18, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,655 | 3:03.5 | 57 | 494 | 88 | 17 | 122 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 40 | 20 | 116 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 23 | 125 |
| 10:07.6 | 17 | 3:43.5 | 31 | 407 | 1 | 9 | 125 |
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Workout Graph
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