Rob Wood 47:07 row
10,018
Meters
47:07.4
Time
2:21.1
Pace
581
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 129 |
November 10, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.4 | 10,018 | 2:21.1 | 125 | 728 | 23 | 153 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 20 | 130 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 136 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 145 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 150 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 156 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 164 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 153 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 158 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 167 |
| 47:07.4 | 496 | 2:08.4 | 165 | 868 | 27 | 175 |
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Workout Graph
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