Rob Wood 12:17 row
2,522
Meters
12:17.7
Time
2:26.2
Pace
143
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 128 |
November 12, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.7 | 2,522 | 2:26.2 | 112 | 685 | 19 | 136 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 18 | 127 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 141 |
| 12:17.7 | 493 | 2:19.6 | 128 | 742 | 21 | 141 |
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Workout Graph
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