Rob Wood 31:37 row
6,007
Meters
31:37.3
Time
2:37.9
Pace
325
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 583 |
| Drag Factor | 136 |
November 28, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.3 | 6,007 | 2:37.9 | 89 | 605 | 18 | 119 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 18 | 112 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 18 | 122 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 19 | 121 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 18 | 110 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 19 | 123 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 19 | 125 |
| 31:37.2 | 301 | 2:41.4 | 83 | 586 | 18 | 125 |
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Workout Graph
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