Rob Wood 10:03 row
2,074
Meters
10:03.9
Time
2:25.5
Pace
119
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 130 |
December 08, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.9 | 2,074 | 2:25.5 | 113 | 690 | 119 | 18 | 132 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 17 | 120 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 19 | 144 |
| 10:03.8 | 7 | 4:31.4 | 18 | 360 | 1 | 0 | 144 |
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