Rob Wood 30:35 row
6,021
Meters
30:35.1
Time
2:32.3
Pace
333
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 123 |
December 18, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.1 | 6,021 | 2:32.3 | 99 | 640 | 333 | 18 | 124 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 17 | 109 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 56 | 18 | 123 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 19 | 128 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 19 | 125 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 55 | 19 | 127 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 19 | 128 |
| 30:35.1 | 99 | 2:57.2 | 63 | 516 | 6 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.