Rob Wood 1:00:03 row
12,742
Meters
1:00:03.0
Time
2:21.3
Pace
739
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 126 |
January 02, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.0 | 12,742 | 2:21.3 | 124 | 726 | 739 | 22 | 149 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 20 | 128 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 22 | 139 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 64 | 22 | 149 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 22 | 145 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 22 | 148 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 23 | 160 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 22 | 150 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 23 | 154 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 24 | 154 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 22 | 149 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 24 | 154 |
| 1:00:03.0 | 1,124 | 2:14.7 | 143 | 791 | 68 | 25 | 165 |
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