Rob Wood 30:00 row
6,466
Meters
30:00.0
Time
2:19.1
Pace
376
Calories
169
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 32 |
| Stroke Count | 953 |
| Drag Factor | 131 |
January 18, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,466 | 2:19.1 | 130 | 746 | 376 | 32 | 169 |
| 30:00.0 | 6,466 | 2:19.1 | 130 | 746 | 376 | 32 | 169 |
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Workout Graph
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