Rob Wood 10:07 row
2,070
Meters
10:07.2
Time
2:26.6
Pace
118
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 125 |
January 25, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,070 | 2:26.6 | 111 | 681 | 118 | 25 | 149 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 24 | 149 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 60 | 27 | 150 |
| 10:07.2 | 14 | 4:17.1 | 21 | 370 | 1 | 0 | 150 |
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