Sean W 7:06 row
1,465
Meters
7:06.3
Time
2:25.4
Pace
81
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 120 |
October 06, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,465 | 2:25.4 | 114 | 691 | 17 | 142 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 141 |
| 7:06.3 | 420 | 2:30.3 | 103 | 654 | 17 | 144 |
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Workout Graph
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