Sean W 5:55 row
1,038
Meters
5:55.1
Time
2:51.0
Pace
53
Calories
151
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 119 |
October 06, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,038 | 2:51.0 | 70 | 540 | 19 | 151 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 20 | 145 |
| 5:55.1 | 201 | 2:17.0 | 136 | 767 | 15 | 157 |
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Workout Graph
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