Sean W 2:45 row
622
Meters
2:45.6
Time
2:13.1
Pace
37
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 119 |
October 10, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.6 | 622 | 2:13.1 | 148 | 810 | 19 | 156 |
| 2:45.6 | 623 | 2:12.9 | 149 | 813 | 19 | 156 |
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Workout Graph
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