Sean W 10:54 row

2,191

Meters

10:54.1

Time

2:29.2

Pace

119

Calories

137

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate19
Stroke Count208
Drag Factor119

October 13, 2025 06:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:54.1 2,191 2:29.2 105 662 19 137
5:00.0 999 2:30.1 103 655 18 130
10:00.0 1,017 2:27.4 109 675 20 141
10:54.1 176 2:33.6 96 631 19 142

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Workout Graph

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