Sean W 4:44 row
971
Meters
4:44.2
Time
2:26.3
Pace
54
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 120 |
October 31, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 971 | 2:26.3 | 112 | 684 | 18 | 148 |
| 4:44.2 | 972 | 2:26.1 | 112 | 685 | 18 | 148 |
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Workout Graph
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