Sean W 7:48 row
1,514
Meters
7:48.9
Time
2:34.8
Pace
81
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 119 |
November 03, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.9 | 1,514 | 2:34.8 | 94 | 624 | 17 | 132 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 17 | 134 |
| 7:48.9 | 533 | 2:38.4 | 88 | 602 | 17 | 130 |
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Workout Graph
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