Sean W 6000m row
6,000
Meters
24:36.1
Time
2:03.0
Pace
384
Calories
194
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 119 |
November 21, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.1 | 6,000 | 2:03.0 | 188 | 947 | 26 | 194 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 26 | 177 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 27 | 187 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 956 | 26 | 195 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 26 | 198 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 27 | 202 |
| 3:58.3 | 6,000 | 1:59.1 | 207 | 1012 | 29 | 208 |
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Workout Graph
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