Sean W 5:09 row
1,013
Meters
5:09.8
Time
2:32.9
Pace
54
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 117 |
December 01, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,013 | 2:32.9 | 98 | 636 | 16 | 143 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 17 | 143 |
| 5:09.8 | 28 | 2:55.0 | 65 | 524 | 12 | 143 |
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Workout Graph
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