Sean Wayani 2:49 row
429
Meters
2:49.8
Time
3:17.9
Pace
21
Calories
138
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 116 |
February 03, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.8 | 429 | 3:17.9 | 45 | 455 | 21 | 18 | 138 |
| 2:49.8 | 429 | 3:17.9 | 45 | 455 | 21 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.