Sean Wayani 5:05 row

1,054

Meters

5:05.0

Time

2:24.6

Pace

61

Calories

144

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate18
Stroke Count97
Drag Factor115

February 03, 2026 15:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:05.0 1,054 2:24.6 116 697 61 18 144
5:00.0 1,041 2:24.0 117 702 60 19 144
5:05.0 13 3:12.3 49 469 1 0 144

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Workout Graph

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