Sean Wayani 5:03 row
1,060
Meters
5:03.3
Time
2:23.0
Pace
59
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 118 |
February 09, 2026 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.3 | 1,060 | 2:23.0 | 120 | 711 | 59 | 15 | 145 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 16 | 145 |
| 5:03.3 | 9 | 3:03.3 | 57 | 495 | 0 | 0 | 145 |
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Workout Graph
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